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Meditation Practice with Mini-Lesson

October 9, 2019

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Yoga at Home with Me

July 11, 2018

 

Sometimes, yoga studio class schedules don't fit our fully packed days. Sandy has designed three ways to still have a private teacher guide you through a home practice almost anytime of the day (or night). 

 

Try Sandy's YouTube videos. Yoga in 20 Minutes or Less are intelligently designed shorter sequences for you to do anytime. Free guidance at home or on the go.

 

Schedule an online session with Sandy. Using FaceTime, Zoom, or even FB Messenger, Sandy can demo a tailored sequence for you while she watches your progress and offers verbal adjustments. This virtual classroom is the next best thing to a face-to-face private lesson. Monthly package discounts are available. Must have computer or laptop access. 

 

Book a private lesson or semi private lesson. Sandy brings a personalized sequence to your home and/or business. She can also meet you outdoors or at the Breath by Breath studio in Geneva. Basic props can be provided including straps, bolsters, and blocks. Sandy encourages students to have their own mats and blankets. Contact for pricing. 

 

 

 

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