Navigating the uncharted waters of meditation can be daunting. Need some guidance? Motivation? Help with consistency? All the above? The following options may help you feel more at home in your own practice.

Make It a Habit - 21 Day Practice

In-Studio Lesson package includes:

-4 face-to-face sessions (60 minutes each)

-assessment before and after

-personalized guided meditation recording for continued home practice

-private page for instant access, live video chats, and daily dialogue

-links to additional support

-consistent follow ups during the 21 days

Price: $290

Do It Your Way

Personalized sessions include:

-60 minute sessions covering specific techniques or questions

-in studio or online private sessions

Price: $75 or purchase a 4-pack of lessons for $260

Send a message to book a session or purchase a package. sandydixon@sandydixon.net

#mediation #homepractice #21daypractice #privatelessons