Classes

Private Meditation Lessons

Private meditation lessons can help beginners, intermediates, and seasoned practitioners.

Private lessons can be used for small groups, parties, ladies' night out, troop gatherings, and so much more. Contact Sandy for more ideas.

All levels yoga is for all practitioners: newbies to the most familiar. We come to the mat fresh each time, willing to be in the moment.

Hatha yoga may hold poses longer than other classes, but it also brings two types of energy together = sun+moon, for a balanced practice.