About Sandy


Always Growing

Living Life My Way

Practitioner, teacher, educator, director, writer, parent...those are just some of the roles I've chosen over the last 30 years. Whether I am helping kids or adults, my mission is the same - empowering people to be aware of their emotions, actions, thoughts, and energy while effectively engaging with one another.

Currently, I am the Co-Founder and Chief Content Officer of the personal growth company, Veraki. We started in 2019, with the desire to serve others as they journey through their personal development. Our life skills app and group classes continue supporting people that want to learn more about themselves while staying engaged with community.

Connection is important to me. Since the pandemic started, I've discovered we can have meaningful interactions with others even when we can't meet in person. My day to day work is inspired by the challenges, joys, and intricacies of life itself. I'm committed to listening, learning, and living my life with my unique perspectives. 

My experience with meditation, visualization, yoga, and other embodied practices have given me a toolbox of resources that I wish to share. What life skills do you want to learn? What do you want to change? Let's connect and see what's next.